Blog
What Makes Therapy Work? The Science Behind Healing and Hope
What Makes Therapy Work? The Science Behind Healing and Hope Understanding the research that can transform your therapeutic journey If you’re considering therapy or counseling in Texas, you’re taking a […]
Healing Together: The Power of Community Mental Health at Luminary Counseling
Healing Together: The Power of Community Mental Health at Luminary Counseling At Luminary Counseling, we believe mental wellness thrives in connection. For Texas residents seeking support, our complimentary virtual support […]
The Grief in Chronic Illness
By Nathan Galvan, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT Maya Angelou once said, “I can be changed by what happens to me. But I refuse to be reduced by […]
Understanding OCD: More Than Cleanliness and Symmetry
Briana Gonzalez-Evans, MA, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT When some people hear “OCD,” the first thing that often comes to mind is a person obsessively cleaning, organizing, or […]
Exploring ADHD as an Adult; On curiosity, grief, & navigating life with new context
By Rachel Rungdit, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT So, you’ve been wondering if you might have ADHD. Maybe your TikTok algorithm is calling you out and maybe […]
When Should I Start Relationship Counseling? A Modern Guide to Relationship Therapy in Austin, TX
When Should I Start Relationship Counseling? Do I need Relationship Counseling? A Modern Guide to Relationship Therapy in Austin, TX It’s late on a Tuesday night, and Sarah sits at […]
Affordable Private Pay Therapy in Austin, TX: Why Luminary Counseling Focuses on Person-Centered Care
Affordable Private Pay Therapy in Austin, TX: Why Luminary Counseling Focuses on Person-Centered Care Are you searching for affordable therapy in Austin, TX, or looking for online counseling in Texas […]
Mindfulness as a Path to Managing Chronic Pain
By Nathan Galvan, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT For those who live with chronic pain, finding relief can feel like a rare and fleeting experience. The journey toward […]
LGBTQ+ Affirming Counseling; Queer Austin Therapy for Queer Austinites
LGBTQ+ Psychology, Pride, and the Importance of Affirming Counseling in Austin As Pride season approaches, conversations about LGBTQ+ mental health, affirming therapy, and the unique spirit of Pride in Austin […]
Unlocking the Self: Exploring Internal Family Systems (IFS)
By Emily Heimberger, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT Internal Family Systems (IFS) is a unique, evidence-based approach that helps individuals understand and heal the complex dynamics of their […]
The Benefits of Walk ‘n’ Talk Therapy: Moving Toward Mental Wellness
By: Briana Gonzalez-Evans, MA, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT The traditional image of therapy often invokes an office with cozy chairs and a quiet atmosphere. While this peaceful […]
Caring for the Mind: A Journey Through Chronic Illness
By Nathan Galvan, LPC-AssociateSupervised by Jennifer Buffalo, LPC-S, LMFT Sometimes, the place we wish to be is not where we find ourselves. Throughout life, we navigate various challenges-work, school, relationships, […]