Blog

By Nathan Galvan, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT Maya Angelou once said, “I can be changed by what happens to me. But I refuse to be reduced by […]

Briana Gonzalez-Evans, MA, LPC-Associate  Supervised by Jennifer Buffalo, LPC-S, LMFT When some people hear “OCD,” the first thing that often comes to mind is a person obsessively cleaning, organizing, or […]

By Rachel Rungdit, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT   So, you’ve been wondering if you might have ADHD. Maybe your TikTok algorithm is calling you out and maybe […]

When Should I Start Relationship Counseling? Do I need Relationship Counseling? A Modern Guide to Relationship Therapy in Austin, TX It’s late on a Tuesday night, and Sarah sits at […]

Affordable Private Pay Therapy in Austin, TX: Why Luminary Counseling Focuses on Person-Centered Care Are you searching for affordable therapy in Austin, TX, or looking for online counseling in Texas […]

By Nathan Galvan, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT For those who live with chronic pain, finding relief can feel like a rare and fleeting experience. The journey toward […]

LGBTQ+ Psychology, Pride, and the Importance of Affirming Counseling in Austin As Pride season approaches, conversations about LGBTQ+ mental health, affirming therapy, and the unique spirit of Pride in Austin […]

By Emily Heimberger, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT Internal Family Systems (IFS) is a unique, evidence-based approach that helps individuals understand and heal the complex dynamics of their […]

By: Briana Gonzalez-Evans, MA, LPC-Associate  Supervised by Jennifer Buffalo, LPC-S, LMFT The traditional image of therapy often invokes an office with cozy chairs and a quiet atmosphere. While this peaceful […]

By Nathan Galvan, LPC-AssociateSupervised by Jennifer Buffalo, LPC-S, LMFT Sometimes, the place we wish to be is not where we find ourselves. Throughout life, we navigate various challenges-work, school, relationships, […]

By Briana Gonzalez-Evans, MA, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT In a world with diverse beliefs and spiritual practices, faith often serves as a foundation for many individuals, offering a […]

By Emily Heimberger, LPC-AssociateSupervised by Jennifer Buffalo, LPC-S, LMFT As therapists, we spend our careers helping others navigate their emotions, build self-awareness, and foster resilience. But what happens when we, the […]