Blog

Weathering the Storm Together: Reflections and Support After the Texas Floods

Weathering the Storm Together: Reflections and Support After the Texas Floods By: Jennifer Buffalo, LPC-S, LMFT-S Introduction: A Weekend That Changed Everything This past weekend, Texas was battered by devastating […]

Understanding Faith Development: A Guide to Healing from Religious Trauma and Spiritual Growth

Understanding Faith Development: A Guide to Healing from Religious Trauma and Spiritual Growth Navigating faith development can be one of life’s most challenging yet transformative journeys. For many individuals seeking […]

Comprehensive Guide to Coping with Depression: Evidence-Based Strategies for Mental Health Recovery

Comprehensive Guide to Coping with Depression: Evidence-Based Strategies for Mental Health Recovery in Texas Depression affects millions of people worldwide, making it one of the most prevalent mental health conditions […]

Transform Your Mental Health Journey: The Power of Self-Compassion in Texas Therapy an Counseling

Transform Your Mental Health Journey: The Power of Self-Compassion in Texas Therapy and Counseling As mental health awareness continues to grow across Texas, more residents are seeking effective therapeutic approaches […]

What Makes Therapy Work? The Science Behind Healing and Hope

What Makes Therapy Work? The Science Behind Healing and Hope Understanding the research that can transform your therapeutic journey If you’re considering therapy or counseling in Texas, you’re taking a […]

Healing Together: The Power of Community Mental Health at Luminary Counseling

Healing Together: The Power of Community Mental Health at Luminary Counseling At Luminary Counseling, we believe mental wellness thrives in connection. For Texas residents seeking support, our complimentary virtual support […]

The Grief in Chronic Illness

By Nathan Galvan, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT Maya Angelou once said, “I can be changed by what happens to me. But I refuse to be reduced by […]

Understanding OCD: More Than Cleanliness and Symmetry

Briana Gonzalez-Evans, MA, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT When some people hear “OCD,” the first thing that often comes to mind is a person obsessively cleaning, organizing, or […]

Exploring ADHD as an Adult; On curiosity, grief, & navigating life with new context

By Rachel Rungdit, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT So, you’ve been wondering if you might have ADHD. Maybe your TikTok algorithm is calling you out and maybe […]

When Should I Start Relationship Counseling? A Modern Guide to Relationship Therapy in Austin, TX

When Should I Start Relationship Counseling? Do I need Relationship Counseling? A Modern Guide to Relationship Therapy in Austin, TX It’s late on a Tuesday night, and Sarah sits at […]

Affordable Private Pay Therapy in Austin, TX: Why Luminary Counseling Focuses on Person-Centered Care

Affordable Private Pay Therapy in Austin, TX: Why Luminary Counseling Focuses on Person-Centered Care Are you searching for affordable therapy in Austin, TX, or looking for online counseling in Texas […]

Mindfulness as a Path to Managing Chronic Pain

By Nathan Galvan, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT For those who live with chronic pain, finding relief can feel like a rare and fleeting experience. The journey toward […]