Neurodiversity Support Group

A Support Group for Neurodiverse Connection & Growth

A free monthly support group for neurodivergent adults to explore identity, relationships, and self-care in a space that truly gets it.

📅 Meets Monthly | Free to Attend | Virtual (note: you must reside in Texas!)

Navigating life as a neurodivergent person – whether diagnosed, self-identified, or still exploring – comes with unique challenges and strengths. 

This group is a space to affirm who you are, build supportive relationships, and find tools that actually work for your brain.

Each month, we’ll explore topics like embracing neurodivergent identity, strengthening relationships, creating sustainable self-care systems, and finding support in community. This group is not therapy, but a place to learn, share, and connect with others who get it.

Whether you’re in the middle of figuring yourself out or just looking for a space to be yourself – you are welcome here. 

Who This Group Is For:

 ✔️ You’re diagnosed, self-identifying, or questioning neurodivergence for yourself

 ✔️ You want to unlearn internalized ableism and embrace your authentic self
✔️ You’re navigating relationships—romantic, platonic, or professional—as a neurodivergent person
✔️ You’re looking for real strategies that work for your brain, not against it
✔️ You want a community where you don’t have to mask or over-explain

What to Expect: 

Each session will rotate between four topics:

 🔹 Affirming Identity – Unmasking, self-compassion, and owning your strengths
🔹 Strengthening Relationships – Boundaries, communication, and connection
🔹 Building Systems & Self-Care – Executive function tools that actually work
🔹 Community Care & Support – Shared experiences, co-working, and body doubling

About Me

Hi! I’m Rachel Rungdit, an LPC-Associate under the supervision of Jennifer Buffalo, LPC-S, LMFT. I’m passionate about helping folks navigate identity, relationships, and self-acceptance. I bring a neurodiversity-affirming, relational, and systemic perspective to this space, where we can explore what it means to show up as our full, authentic selves. 🦋

Sign up Below 👇