The Benefits of Walk ‘n’ Talk Therapy: Moving Toward Mental Wellness
By: Briana Gonzalez-Evans, MA, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT The traditional image of therapy often invokes an office with cozy chairs and a quiet atmosphere. While this peaceful and inviting setting can facilitate deep conversations, some people find themselves restless during sessions and in need of a different environment for therapy. Walk ‘n’ […]
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