Why We Fight: What Attachment Theory Can Teach Us About Conflict By Rachel Rungdit, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT-S You’re caught in the cycle again. You love this person and somehow, still, you get stuck in the back and forth of conflict. There might be a lot of big feelings, but uncertainty on […]
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By Emily Heimberger, LPC Associate, supervised by Jennifer Buffalo, LPC-S, LMFT-S In a world where compassion is needed more than ever, many of us find ourselves deeply affected by the suffering we witness or encounter. Whether you’re a healthcare professional, a first responder, a social worker, an educator, a caregiver for a loved one, or
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How to Cope with Political Fear and Anxiety in Uncertain Times Briana Gonzalez-Evans, MA, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT-S If you’ve been feeling overwhelmed, afraid, or emotionally exhausted by the current political climate—you’re not alone. For many of us, politics is no longer just something we engage with during election years. It’s become
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