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Exploring ADHD as an Adult; On curiosity, grief, & navigating life with new context

By Rachel Rungdit, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT   So, you’ve been wondering if you might have ADHD. Maybe your TikTok algorithm is calling you out and maybe […]

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When Should I Start Relationship Counseling? A Modern Guide to Relationship Therapy in Austin, TX

When Should I Start Relationship Counseling? Do I need Relationship Counseling? A Modern Guide to Relationship Therapy in Austin, TX It’s late on a Tuesday night, and Sarah sits at […]

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Affordable Private Pay Therapy in Austin, TX: Why Luminary Counseling Focuses on Person-Centered Care

Affordable Private Pay Therapy in Austin, TX: Why Luminary Counseling Focuses on Person-Centered Care Are you searching for affordable therapy in Austin, TX, or looking for online counseling in Texas […]

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Mindfulness as a Path to Managing Chronic Pain

By Nathan Galvan, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT For those who live with chronic pain, finding relief can feel like a rare and fleeting experience. The journey toward […]

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LGBTQ+ Affirming Counseling; Queer Austin Therapy for Queer Austinites

LGBTQ+ Psychology, Pride, and the Importance of Affirming Counseling in Austin As Pride season approaches, conversations about LGBTQ+ mental health, affirming therapy, and the unique spirit of Pride in Austin […]

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Unlocking the Self: Exploring Internal Family Systems (IFS)

By Emily Heimberger, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT Internal Family Systems (IFS) is a unique, evidence-based approach that helps individuals understand and heal the complex dynamics of their […]

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The Benefits of Walk ‘n’ Talk Therapy: Moving Toward Mental Wellness

By: Briana Gonzalez-Evans, MA, LPC-Associate  Supervised by Jennifer Buffalo, LPC-S, LMFT The traditional image of therapy often invokes an office with cozy chairs and a quiet atmosphere. While this peaceful […]

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Caring for the Mind: A Journey Through Chronic Illness

By Nathan Galvan, LPC-AssociateSupervised by Jennifer Buffalo, LPC-S, LMFT Sometimes, the place we wish to be is not where we find ourselves. Throughout life, we navigate various challenges-work, school, relationships, […]

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Understanding Religious Trauma: A Journey Towards Healing

By Briana Gonzalez-Evans, MA, LPC-Associate Supervised by Jennifer Buffalo, LPC-S, LMFT In a world with diverse beliefs and spiritual practices, faith often serves as a foundation for many individuals, offering a […]

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The Silent Struggles of Therapists: Part 4 – Imposter Syndrome

By Emily Heimberger, LPC-AssociateSupervised by Jennifer Buffalo, LPC-S, LMFT As therapists, we spend our careers helping others navigate their emotions, build self-awareness, and foster resilience. But what happens when we, the […]

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Living with Dissociative Disorders: Understanding, Compassion, and Hope

By Jennifer Buffalo, LPC-S, LMFT, EMDR Certified, EMDRIA Consultant-in-Training.  Dissociative disorders are often misunderstood and misrepresented in popular media. As an EMDR therapist specializing in trauma, I’ve had the privilege […]

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Fall-specific Tips and Ideas for Seasonal Affective Disorder

By Karin Amador LPC-AssociateSupervised by Jennifer Buffalo, LPC-S, LMFT Seasonal Affective Disorder (SAD) is a form of depression that follows a seasonal pattern. Some individuals experiencing SAD experience mood changes in […]

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contact@luminarycounseling.com

Austin, TX

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