Boundaries: Home for the Holidays

By Jourdan Bartels, LPC Associate Supervised by Jennifer Buffalo, LPC-S, LMFT For many of us, the holiday season is often filled with so many emotions: joy, love, gratitude, stress, grief, and tension. Visiting home for the holidays can exacerbate those emotions, and regardless of your relationship with your family, boundaries would likely help you to …

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four hands holding gears against the setting sun

Meet the Associates

Hello there! We’re so glad you’ve landed on our website. Today we are excited to introduce the current group of LPC-associates that are part of Luminary Counseling PLLC. Instead of sticking to tradition, we asked them some fun questions so you can get to know them better on a personal level. To learn more about …

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Jennifer Buffalow in ice cave

Meet Owner and Clinical Director, Jennifer Williams Buffalo MA, LPC-S, LMFT, NCC

Luminary Counseling, PLLC is owned and operated by our fearless leader, Clinical Director and Owner, Jennifer Williams Buffalo MA, LPC-S, LMFT, NCC. Beginning her education as a pre-law student at the University of Texas at Austin and majored in Psychology as her backup plan—Ultimately graduating with her Bachelor’s Degree in Psychology with a minor in …

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Is Burnout the “new normal?”

Your alarm is blaring, and you think to yourself, “there is no way it’s morning; I just fell asleep, and I am still exhausted!” Another day is starting, and the burnout slowly creeping into your mental and physical health won’t quit. The first thing we need to get straight is that you are not alone. …

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